Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wegmans Bakery Chocolate Chip Mini Muffins - Nutrition Facts
13

Bakery Chocolate Chip Mini Muffins

Wegmans - Bakery Chocolate Chip Mini Muffins has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 52.16g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.54 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to European cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Wegmans - Bakery Chocolate Chip Mini Muffins has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat50%
 Calories from Carbs46%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat
  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Iron1.6 mg9.1%Mid 40%Average
Potassium0 mg
Sodium408.2 mg17%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52.2 g17.4%Top 30%High
Dietary Fiber0 g
Sugars34 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.5 g9.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24.9 g38.4%Top 30%High
Saturated Fat4.5 g22.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 180 mg 7.5%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 0 g

Sugars 15 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

17

The Bakery At Walmart - Chocolate..

Per 100g | Calories 393
Protein 5 g | Carbs 49.4 g | Fat 20.2 g

21

Tastykake - Tastykake, Tasty Minis..

Per 100g | Calories 423
Protein 6 g | Carbs 60.5 g | Fat 18.1 g

19

Wegmans - Ready To Bake Chocolate..

Per 100g | Calories 346
Protein 4.9 g | Carbs 45.9 g | Fat 16.9 g

52

Weight Watchers - Smart Ones..

Per 100g | Calories 268
Protein 4.2 g | Carbs 55 g | Fat 2.8 g

57

Wegmans - Artisan Baguette with..

Per 100g | Calories 247
Protein 7.1 g | Carbs 51.1 g | Fat 0 g

25

Wegmans - Apple Spice Bread

Per 100g | Calories 423
Protein 3.5 g | Carbs 51.1 g | Fat 22.9 g

20

Wegmans - Bakery Chocolate Chunk..

Per 100g | Calories 388
Protein 5.3 g | Carbs 51.1 g | Fat 19.4 g

56

Wegmans - Bakery Hot Cross Buns

Per 100g | Calories 282
Protein 7.1 g | Carbs 56.4 g | Fat 5.3 g