Wegmans - Baby-Cut California Carrots has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 9.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Californian cuisine.
Based on the composite nutritive standing Wegmans - Baby-Cut California Carrots has been given a composite ranking of 92, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 90% |
Why this is good for you
- Very high in Vitamin A
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 16534.7 IU | 330.7% | Top 10% | Very High |
| Vitamin C | 7.3 mg | 12.1% | Top 30% | High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 22 mg | 2.2% | Mid 40% | Average |
| Potassium | 341.7 mg | 9.8% | Top 10% | Very High |
| Sodium | 49.6 mg | 2.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.9 g | 3.3% | Mid 40% | Average |
| Dietary Fiber | 2.2 g | 8.8% | Top 30% | High |
| Sugars | 6.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.1 g | 2.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 9 g 3%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 1 g 2%
Vitamin A 300% Vitamin C 11%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Related Searches
Shurfine - Fancy Sliced Carrots
Per 100g | Calories 22
Protein 0 g | Carbs 4.4 g | Fat 0 g
ShopRite - Sliced Carrots
Per 100g | Calories 22
Protein 0.73 g | Carbs 4.4 g | Fat 0 g
Wegmans - California Baby-Cut Carrots
Per 100g | Calories 39
Protein 1.1 g | Carbs 9.9 g | Fat 0 g
Wegmans - Crinkle Cut Carrots
Per 100g | Calories 39
Protein 1.1 g | Carbs 7.7 g | Fat 0 g
Wegmans - Baby Lima Beans
Per 100g | Calories 116
Protein 6.3 g | Carbs 23.3 g | Fat 0 g
Wegmans - Baby Bok Choy Blend
Per 100g | Calories 106
Protein 7.1 g | Carbs 21.2 g | Fat 0 g
Wegmans - Black Beans
Per 100g | Calories 82
Protein 5.5 g | Carbs 14.3 g | Fat 0 g
Wegmans - Black-Eyed Peas, Black..
Per 100g | Calories 110
Protein 7.7 g | Carbs 19.8 g | Fat 0 g
