Wegmans - Artichoke Supreme Gourmet Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25.79g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.79 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Wegmans - Artichoke Supreme Gourmet Pizza has been given a composite ranking of 70, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 58% |
Why this is good for you
- Very high in Protein
- High in Vitamin A
- Very high in Vitamin C
- Low in Cholesterol
- High in Iron
Why this is bad for you
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 90.5 mg | 9% | Mid 40% | Average |
| Iron | 2 mg | 11.3% | Mid 40% | Average |
| Sodium | 325.8 mg | 13.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25.8 g | 8.6% | Mid 40% | Average |
| Dietary Fiber | 1.8 g | 7.2% | Mid 40% | Average |
| Sugars | 2.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.8 g | 13.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.4 g | 8.4% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 380 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 720 mg 30%
Total Carbohydrates 57 g 19%
Dietary Fiber 4 g16%
Sugars 6 g
Protein 15 g 30%
Vitamin A 25% Vitamin C 40%
Calcium 20% Iron 25.1%
*Based on a 2000 Calorie diet
Related Searches
Peter Piper Pizza - Pepperoni and..
Per 100g | Calories 277
Protein 15.2 g | Carbs 33 g | Fat 9.8 g
President's Choice - Mini Chefs Mini..
Per 100g | Calories 246
Protein 10.5 g | Carbs 29.8 g | Fat 8.8 g
Round Table Pizza - Chicken..
Per 100g | Calories 208
Protein 12.3 g | Carbs 17.4 g | Fat 9.2 g
Round Table Pizza - Chicken..
Per 100g | Calories 211
Protein 11.9 g | Carbs 18.3 g | Fat 9.2 g
Wegmans - Ready to Serve Soup Lentil
Per 100g | Calories 56
Protein 4.2 g | Carbs 8.3 g | Fat 0.9 g
Wegmans - Hors D'Oeuvres Quiche..
Per 100g | Calories 106
Protein 3 g | Carbs 6.1 g | Fat 7.6 g
Wegmans - Bakery Mini Muffins,..
Per 100g | Calories 385
Protein 4.5 g | Carbs 45.4 g | Fat 20.4 g
Wegmans - Bakery Mini Muffins,..
Per 100g | Calories 381
Protein 4.2 g | Carbs 46.6 g | Fat 21.2 g
