Wegmans - Aged Mahon (Menorca) has a high-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Spanish cuisine.
Based on the composite nutritive standing Wegmans - Aged Mahon (Menorca) has been given a composite ranking of 1, and sparingly.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 77% | |
| Calories from Carbs | 0% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 987.7 mg | 41.2% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.2 g | 42.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 31.7 g | 48.8% | Top 10% | Very High |
| Saturated Fat | 21.2 g | 105.8% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 27 mg 9%
Sodium 280 mg 11.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ritzy's - French Fries
Per 100g | Calories 371
Protein 3.8 g | Carbs 39 g | Fat 22.9 g
Dancing Star - Chunks Of Energy -..
Per 100g | Calories 459
Protein 10.6 g | Carbs 52.9 g | Fat 24.7 g
DaVinci Gourmet - Fusilli Springs
Per 100g | Calories 375
Protein 10.7 g | Carbs 76.8 g | Fat 1.8 g
Compliments - Freeze Pops, 100 Pops
Per 100g | Calories 75
Protein 0 g | Carbs 17.5 g | Fat 0 g
Wegmans - Salsa, Hot
Per 100g | Calories 32
Protein 0 g | Carbs 6.5 g | Fat 0 g
Wegmans - Organic Celery Hearts
Per 100g | Calories 14
Protein 0.91 g | Carbs 3.6 g | Fat 0 g
Wegmans - Harvest Salad W/dressing
Per 100g | Calories 199
Protein 4.5 g | Carbs 18.6 g | Fat 12.4 g
Wegmans - Chuck Roast/Steak,..
Per 100g | Calories 259
Protein 20 g | Carbs 0 g | Fat 20 g
