Wegmans - 12 Pack Cupcakes has a high-calorie, average-carb, high-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Wegmans - 12 Pack Cupcakes, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 57% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.4% |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat
Trans Fat
Cholesterol 30 mg 10%
Sodium 150 mg 6.3%
Total Carbohydrates 37 g 12.3%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 430
Protein 4 g | Carbs 65 g | Fat 17 g
Per 100g | Calories 280
Protein 1 g | Carbs 34 g | Fat 16 g
Per 100g | Calories 170
Protein 1 g | Carbs 35 g | Fat 3.5 g
Per 100g | Calories 120
Protein 1 g | Carbs 23 g | Fat 3 g
Per 100g | Calories 390
Protein 7 g | Carbs 33 g | Fat 27 g
Per 100g | Calories 25
Protein 3 g | Carbs 3 g | Fat 0.5 g
Per 100g | Calories 180
Protein 1 g | Carbs 19 g | Fat 11.5 g
Per 100g | Calories 150
Protein 6 g | Carbs 23 g | Fat 4 g