Wawa - Winter Spice Cappuccino 24 Oz has a high-calorie, very high-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Wawa - Winter Spice Cappuccino 24 Oz has been given a composite ranking of 36, and in moderation.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 72% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 500 mg | 20.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 82 g | 27.3% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13 g | 20% | ||
| Saturated Fat | 12 g | 60% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 440 Calories from Fat 0
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol
Sodium 500 mg 20.8%
Total Carbohydrates 82 g 27.3%
Dietary Fiber 1 g4%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
IHOP - Powerade Mountain Blast 12 Oz..
Per 100g | Calories 60
Protein 0 g | Carbs 15 g | Fat 0 g
Original Tommy's Hamburgers - Minute..
Per 100g | Calories 42
Protein 0 g | Carbs 11 g | Fat 0 g
RedBrick Pizza - RBP Speciale -..
Per 100g | Calories 180
Protein 9 g | Carbs 15 g | Fat 10 g
Port City Java - Iced Cappuccino..
Per 100g | Calories 120
Protein 6 g | Carbs 10 g | Fat 6 g
Wawa - Import Ham Wheat Shorti
Per 100g | Calories 330
Protein 24 g | Carbs 46 g | Fat 6 g
Wawa - Pepperoni Pizza Classic..
Per 100g | Calories 1020
Protein 45 g | Carbs 78 g | Fat 63 g
Wawa - Pumpkin Cream 24 Oz
Per 100g | Calories 970
Protein 16 g | Carbs 141 g | Fat 40 g
Wawa - Genoa Wheat Shorti
Per 100g | Calories 290
Protein 12 g | Carbs 44 g | Fat 9 g
