Wawa - Spinach (1 Portion/7G) has a low-calorie, low-carb, low-fat and low-protein content.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Wawa - Spinach (1 Portion/7G) has been given a composite ranking of 21, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 10 mg | 0.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1 g | 0.3% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol
Sodium 10 mg 0.4%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
RAM Restaurant & Brewery - Spinach..
Per 100g | Calories 896
Protein 54 g | Carbs 58 g | Fat 54 g
La Bou - Spinach 8 oz
Per 100g | Calories 98
Protein 7.5 g | Carbs 3.1 g | Fat 6.2 g
Monical's Pizza - Spinach -..
Per 100g | Calories 20
Protein 2.5 g | Carbs 2.8 g | Fat 0.5 g
Village Inn - Omelette Add-in,..
Per 100g | Calories 5
Protein 0 g | Carbs 1 g | Fat 0 g
Wawa - Iced Mocha Mint Latte 16 Oz-..
Per 100g | Calories 300
Protein 6 g | Carbs 53 g | Fat 7 g
Wawa - Chili - Family Size (4..
Per 100g | Calories 240
Protein 13 g | Carbs 24 g | Fat 11 g
Wawa - Tuna Junior
Per 100g | Calories 360
Protein 12 g | Carbs 34 g | Fat 20 g
Wawa - Sweet Pepper Strips (1..
Per 100g | Calories 15
Protein 4 g | Carbs 4 g | Fat 0 g
