Wawa - Regular Iced Coffee 16 Oz has a average-calorie, average-carb, average-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Wawa - Regular Iced Coffee 16 Oz has been given a composite ranking of 57, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 17% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 320 mg | 13.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 0
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol
Sodium 320 mg 13.3%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 0 g
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 0 g | Carbs 19 g | Fat 6 g
Per 100g | Calories 70
Protein 4 g | Carbs 6 g | Fat 4 g
Per 100g | Calories 380
Protein 7 g | Carbs 69 g | Fat 7 g
Per 100g | Calories 90
Protein 1 g | Carbs 13 g | Fat 3 g
Per 100g | Calories 650
Protein 23 g | Carbs 53 g | Fat 41 g
Per 100g | Calories 140
Protein 20 g | Carbs 2 g | Fat 7 g
Per 100g | Calories 190
Protein 5 g | Carbs 32 g | Fat 6 g
Per 100g | Calories 450
Protein 10 g | Carbs 88 g | Fat 7 g