Wawa - Ranch Dressing (1 Portion/17G) has a average-calorie, low-carb, average-fat and low-protein content.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Wawa - Ranch Dressing (1 Portion/17G) has been given a composite ranking of 46, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 92% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 140 mg | 5.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol
Sodium 140 mg 5.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1694
Protein 109 g | Carbs 53 g | Fat 114 g
Per 100g | Calories 150
Protein 0 g | Carbs 1 g | Fat 17 g
Per 100g | Calories 40
Protein 0 g | Carbs 11 g | Fat 0 g
Per 100g | Calories 430
Protein 1.8 g | Carbs 7.1 g | Fat 44.1 g
Per 100g | Calories 160
Protein 0 g | Carbs 42 g | Fat 0 g
Per 100g | Calories 70
Protein 0 g | Carbs 20 g | Fat 0 g
Per 100g | Calories 30
Protein 0 g | Carbs 7 g | Fat 0 g
Per 100g | Calories 250
Protein 21 g | Carbs 34 g | Fat 4 g