Wawa - Pepperoni Classic-Fresh Baked Roll has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Wawa - Pepperoni Classic-Fresh Baked Roll has been given a composite ranking of 29, and in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 37% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2880 mg | 120% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 84 g | 28% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 36 g | 72% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 48 g | 73.8% | ||
| Saturated Fat | 18 g | 90% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 890 Calories from Fat 0
% Daily Value *
Total Fat 48 g 73.8%
Saturated Fat 18 g 90%
Trans Fat 0 g
Cholesterol
Sodium 2880 mg 120%
Total Carbohydrates 84 g 28%
Dietary Fiber 3 g12%
Sugars
Protein 36 g 72%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wawa - Pepperoni Shorti-Fresh Baked..
Per 100g | Calories 600
Protein 24 g | Carbs 56 g | Fat 32 g
Pepperoni Roll Ups
Per Serving | Calories 135
Protein 6.4 g | Carbs 14 g | Fat 6.8 g
Wawa - Pepperoni Junior- Fresh Baked..
Per 100g | Calories 370
Protein 14 g | Carbs 42 g | Fat 17 g
Pepperoni Roll -Ups
Per Serving | Calories 321
Protein 13.6 g | Carbs 38.5 g | Fat 12.1 g
Wawa - Chicken Corn Chowder- Family..
Per 100g | Calories 270
Protein 7 g | Carbs 21 g | Fat 19 g
Wawa - Chicken Steak Classic-Fresh..
Per 100g | Calories 610
Protein 46 g | Carbs 83 g | Fat 11 g
Wawa - Pulled Pork Wheat Junior
Per 100g | Calories 300
Protein 20 g | Carbs 40 g | Fat 7 g
Wawa - Hot Sauce
Per 100g | Calories 5
Protein 0 g | Carbs 0 g | Fat 0 g
