Wawa - Mocha Syrup (39G) - Hot Beverage has a average-calorie, average-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Wawa - Mocha Syrup (39G) - Hot Beverage has been given a composite ranking of 43, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 88% |
Why this is good for you
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 15 mg | 0.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23 g | 7.7% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1 g | 2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1 g | 1.5% | ||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol
Sodium 15 mg 0.6%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Spiced Sugar Rim Garnish for Hot..
Per Serving | Calories 221
Protein 3.3 g | Carbs 37 g | Fat 7.9 g
Atole - Hot Cornmeal Beverage
Per Serving | Calories 85
Protein 2.3 g | Carbs 13.3 g | Fat 2.6 g
Wawa - Hazelnut Syrup (26G) - Hot..
Per 100g | Calories 60
Protein 0 g | Carbs 15 g | Fat 0 g
Wawa - Pumpkin Syrup (39G) - Hot..
Per 100g | Calories 110
Protein 1 g | Carbs 26 g | Fat 0.5 g
Wawa - Avocado (1 Portion/30G)
Per 100g | Calories 60
Protein 1 g | Carbs 3 g | Fat 6 g
Wawa - New Chicken Salad Plain Bagel
Per 100g | Calories 620
Protein 24 g | Carbs 65 g | Fat 29 g
Wawa - Winter Spice Cappuccino 16 Oz
Per 100g | Calories 300
Protein 1 g | Carbs 56 g | Fat 9 g
Wawa - Grilled Chicken 2Ft (4..
Per 100g | Calories 150
Protein 14 g | Carbs 19 g | Fat 2 g
