Wawa - Low Fat French Vanilla Cappuccino 12 Oz has a average-calorie, average-carb, low-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Wawa - Low Fat French Vanilla Cappuccino 12 Oz, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 6% | |
Calories from Carbs | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 270 mg | 11.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46 g | 15.3% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 0
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol
Sodium 270 mg 11.3%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 1 g4%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1160
Protein 8 g | Carbs 201 g | Fat 37 g
Per 100g | Calories 240
Protein 4 g | Carbs 39 g | Fat 7 g
Per 100g | Calories 580
Protein 4 g | Carbs 100 g | Fat 18 g
Per 100g | Calories 220
Protein 2 g | Carbs 38 g | Fat 7 g
Per 100g | Calories 950
Protein 15 g | Carbs 135 g | Fat 41 g
Per 100g | Calories 1160
Protein 8 g | Carbs 201 g | Fat 37 g
Per 100g | Calories 190
Protein 0 g | Carbs 54 g | Fat 0 g
Per 100g | Calories 580
Protein 4 g | Carbs 100 g | Fat 18 g