Wawa - Latte 16 Oz-2% Milk has a average-calorie, low-carb, average-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Wawa - Latte 16 Oz-2% Milk has been given a composite ranking of 39, and in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 40% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 130 mg | 5.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13 g | 4.3% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8 g | 16% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% | ||
| Saturated Fat | 3 g | 15% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol
Sodium 130 mg 5.4%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Steak 'n Shake - Milk Shakes: M&M -..
Per 100g | Calories 530
Protein 12 g | Carbs 84 g | Fat 17 g
Krispy Kreme - Cappuccino w/ 2% Milk..
Per 100g | Calories 44
Protein 2.9 g | Carbs 4.4 g | Fat 1.8 g
Coco's Bakery - Kellogg's Frosted..
Per 100g | Calories 190
Protein 5 g | Carbs 37 g | Fat 2.5 g
NrGize - Isopure - Nonfat Milk
Per 100g | Calories 310
Protein 60 g | Carbs 15 g | Fat 1 g
Wawa - Grilled Chicken Classic-Fresh..
Per 100g | Calories 580
Protein 47 g | Carbs 83 g | Fat 8 g
Wawa - Vanilla Latte 16 Oz- 2% Milk
Per 100g | Calories 220
Protein 8 g | Carbs 34 g | Fat 5 g
Wawa - Lobster Bisque - Medium
Per 100g | Calories 470
Protein 12 g | Carbs 20 g | Fat 38 g
Wawa - Fat Free French Vanilla Non..
Per 100g | Calories 30
Protein 0 g | Carbs 5 g | Fat 1 g
