Wawa - Iced Vanilla Latte 24 Oz- Whole Milk has a average-calorie, average-carb, average-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Wawa - Iced Vanilla Latte 24 Oz- Whole Milk has been given a composite ranking of 53, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 54% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 115 mg | 4.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 31 g | 10.3% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8 g | 16% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8 g | 12.3% | ||
| Saturated Fat | 4.5 g | 22.5% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 230 Calories from Fat 0
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol
Sodium 115 mg 4.8%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 0 g
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Krispy Kreme - Iced Latte w/ 2% Milk..
Per 100g | Calories 38
Protein 2.5 g | Carbs 3.8 g | Fat 1.5 g
Krispy Kreme - Iced Kaffe..
Per 100g | Calories 66
Protein 2.3 g | Carbs 11 g | Fat 1.4 g
Krispy Kreme - Iced Vanilla Latte w/..
Per 100g | Calories 76
Protein 2.2 g | Carbs 13.2 g | Fat 1.3 g
Wawa - Iced Vanilla Latte 24 Oz- Skim..
Per 100g | Calories 170
Protein 9 g | Carbs 32 g | Fat 0 g
Wawa - Caramel Steamer 12 Oz
Per 100g | Calories 270
Protein 2 g | Carbs 40 g | Fat 11 g
Wawa - Chicken Strips- 5 Piece
Per 100g | Calories 400
Protein 24 g | Carbs 27 g | Fat 22 g
Wawa - Meatballs (127.57G)
Per 100g | Calories 160
Protein 8 g | Carbs 9 g | Fat 11 g
Wawa - Salted Caramel Mocha Latte 16..
Per 100g | Calories 340
Protein 9 g | Carbs 55 g | Fat 9 g
