Wawa - Iced Vanilla Chai Tea 24 Oz- Skim Milk has a average-calorie, high-carb, low-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Wawa - Iced Vanilla Chai Tea 24 Oz- Skim Milk has been given a composite ranking of 62, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 0% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 120 mg | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 69 g | 23% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol
Sodium 120 mg 5%
Total Carbohydrates 69 g 23%
Dietary Fiber 0 g
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 210
Protein 5 g | Carbs 36 g | Fat 5 g
Per 100g | Calories 210
Protein 6 g | Carbs 33 g | Fat 6 g
Per 100g | Calories 240
Protein 6 g | Carbs 46 g | Fat 3.5 g
Per 100g | Calories 250
Protein 1 g | Carbs 54 g | Fat 1.5 g
Per 100g | Calories 70
Protein 7 g | Carbs 10 g | Fat 0 g
Per 100g | Calories 370
Protein 10 g | Carbs 64 g | Fat 9 g
Per 100g | Calories 370
Protein 9 g | Carbs 57 g | Fat 12 g
Per 100g | Calories 80
Protein 0 g | Carbs 21 g | Fat 0 g