Wawa - Iced Mocha Mint Latte 24 Oz- Whole Milk has a high-calorie, very high-carb, average-fat and average-protein content.
With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Wawa - Iced Mocha Mint Latte 24 Oz- Whole Milk has been given a composite ranking of 18, and sparingly.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 19% | |
| Calories from Carbs | 73% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 150 mg | 6.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 87 g | 29% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9 g | 18% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% | ||
| Saturated Fat | 5 g | 25% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 470 Calories from Fat 0
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol
Sodium 150 mg 6.3%
Total Carbohydrates 87 g 29%
Dietary Fiber 2 g8%
Sugars
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tully's Coffee - Iced Yerba Mate..
Per 100g | Calories 290
Protein 6 g | Carbs 34 g | Fat 14 g
Wawa - Iced Mocha Mint Latte 24 Oz-..
Per 100g | Calories 450
Protein 10 g | Carbs 88 g | Fat 7 g
Caribou Coffee - Medium Iced Mocha w/..
Per 100g | Calories 450
Protein 12 g | Carbs 53 g | Fat 22 g
Manhattan Bagel - Iced Dark Chocoalte..
Per 100g | Calories 700
Protein 13 g | Carbs 98 g | Fat 30 g
Wawa - Cookies And Cream 12Oz
Per 100g | Calories 800
Protein 12 g | Carbs 103 g | Fat 39 g
Wawa - Blt Junior
Per 100g | Calories 210
Protein 10 g | Carbs 30 g | Fat 6 g
Wawa - Import Ham Wheat Junior
Per 100g | Calories 260
Protein 16 g | Carbs 41 g | Fat 5 g
Wawa - Bologna Junior -Fresh Baked..
Per 100g | Calories 330
Protein 12 g | Carbs 43 g | Fat 13 g
