Wawa - Iced Mocha Latte 24 Oz- Skim Milk has a average-calorie, high-carb, average-fat and average-protein content.
With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Wawa - Iced Mocha Latte 24 Oz- Skim Milk has been given a composite ranking of 71, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 17% | |
Calories from Carbs | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 150 mg | 6.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58 g | 19.3% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 0
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol
Sodium 150 mg 6.3%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 2 g8%
Sugars
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 290
Protein 8 g | Carbs 35 g | Fat 14 g
Per 100g | Calories 205
Protein 7 g | Carbs 34 g | Fat 2.5 g
Per 100g | Calories 240
Protein 7 g | Carbs 53 g | Fat 1 g
Per 100g | Calories 670
Protein 15 g | Carbs 100 g | Fat 24 g
Per 100g | Calories 850
Protein 37 g | Carbs 77 g | Fat 47 g
Per 100g | Calories 560
Protein 18 g | Carbs 47 g | Fat 34 g
Per 100g | Calories 240
Protein 7 g | Carbs 53 g | Fat 1 g
Per 100g | Calories 110
Protein 6 g | Carbs 9 g | Fat 6 g