Wawa - Iced Mocha Latte 24 Oz- 2% Milk has a average-calorie, high-carb, average-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Wawa - Iced Mocha Latte 24 Oz- 2% Milk, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 17% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 150 mg | 6.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58 g | 19.3% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 0
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol
Sodium 150 mg 6.3%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 2 g8%
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 210
Protein 6 g | Carbs 32 g | Fat 7 g
Per 100g | Calories 88
Protein 2.6 g | Carbs 14.9 g | Fat 2.2 g
Per 100g | Calories 390
Protein 14 g | Carbs 71 g | Fat 6 g
Per 100g | Calories 240
Protein 5 g | Carbs 42 g | Fat 5 g
Per 100g | Calories 410
Protein 4 g | Carbs 54 g | Fat 20 g
Per 100g | Calories 520
Protein 17 g | Carbs 38 g | Fat 35 g
Per 100g | Calories 230
Protein 0 g | Carbs 60 g | Fat 0 g
Per 100g | Calories 500
Protein 9 g | Carbs 72 g | Fat 20 g