Wawa - Iced Chai Tea 24 Oz- 2% Milk has a average-calorie, average-carb, average-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Wawa - Iced Chai Tea 24 Oz- 2% Milk has been given a composite ranking of 56, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 17% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 125 mg | 5.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48 g | 16% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 0
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol
Sodium 125 mg 5.2%
Total Carbohydrates 48 g 16%
Dietary Fiber 0 g
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 270
Protein 7 g | Carbs 48 g | Fat 4.5 g
Per 100g | Calories 250
Protein 1 g | Carbs 54 g | Fat 1.5 g
Per 100g | Calories 130
Protein 2 g | Carbs 26 g | Fat 1.5 g
Per 100g | Calories 190
Protein 5 g | Carbs 32 g | Fat 5 g
Per 100g | Calories 160
Protein 0 g | Carbs 42 g | Fat 0 g
Per 100g | Calories 370
Protein 14 g | Carbs 42 g | Fat 17 g
Per 100g | Calories 320
Protein 20 g | Carbs 34 g | Fat 13 g
Per 100g | Calories 320
Protein 6 g | Carbs 68 g | Fat 4 g