Wawa - Chili- Large has a high-calorie, average-carb, high-fat and very high-protein content.
With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Wawa - Chili- Large has been given a composite ranking of 38, and in moderation.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 39% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1920 mg | 80% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 48 g | 16% | ||
| Dietary Fiber | 11 g | 44% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 26 g | 52% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22 g | 33.8% | ||
| Saturated Fat | 9 g | 45% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 480 Calories from Fat 0
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol
Sodium 1920 mg 80%
Total Carbohydrates 48 g 16%
Dietary Fiber 11 g44%
Sugars
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Carrows - Mile High Club House..
Per 100g | Calories 800
Protein 44 g | Carbs 56 g | Fat 48 g
Biscuitville - Country Fries - Small
Per 100g | Calories 280
Protein 4 g | Carbs 38 g | Fat 12 g
Egg Harbor Cafe - Popeye Crpes
Per 100g | Calories 1238
Protein 39.7 g | Carbs 86.2 g | Fat 82.7 g
Western Sizzlin - Ranch Light
Per 100g | Calories 247
Protein 0 g | Carbs 24.7 g | Fat 17.6 g
Wawa - Tuna White Bread - New Tuna..
Per 100g | Calories 560
Protein 18 g | Carbs 40 g | Fat 39 g
Wawa - Chicken And Cheese (Pepper..
Per 100g | Calories 550
Protein 39 g | Carbs 35 g | Fat 28 g
Wawa - Ham Wheat Junior
Per 100g | Calories 260
Protein 15 g | Carbs 41 g | Fat 5 g
Wawa - Blt Wheat Junior
Per 100g | Calories 270
Protein 14 g | Carbs 41 g | Fat 7.5 g
