Wawa - Cappuccino 12 Oz-Skim Milk has a low-calorie, low-carb, low-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Wawa - Cappuccino 12 Oz-Skim Milk has been given a composite ranking of 75, and in moderation.
Calorie Breakdown
| Calories from Protein | 41% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 59% |
Why this is good for you
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 100 mg | 4.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10 g | 3.3% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7 g | 14% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol
Sodium 100 mg 4.2%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Einstein Bros. Bagels - Caf Latte..
Per 100g | Calories 110
Protein 11 g | Carbs 15 g | Fat 0.5 g
Einstein Bros. Bagels - Cappuccino,..
Per 100g | Calories 60
Protein 6 g | Carbs 9 g | Fat 0 g
Green Beans Coffee - Granola Cup with..
Per 100g | Calories 285
Protein 11 g | Carbs 54 g | Fat 7 g
Ruby's Diner - Large Whole Milk
Per 100g | Calories 220
Protein 12 g | Carbs 17 g | Fat 12 g
Wawa - Lobster Bisque - Small
Per 100g | Calories 300
Protein 7 g | Carbs 13 g | Fat 24 g
Wawa - Shorti Roll-Buttered-Fresh..
Per 100g | Calories 470
Protein 10 g | Carbs 55 g | Fat 25 g
Wawa - Pizza Steak Junior (Provolone)
Per 100g | Calories 280
Protein 19 g | Carbs 33 g | Fat 10 g
Wawa - Mocha Mint Latte 12 Oz- 2%..
Per 100g | Calories 280
Protein 7 g | Carbs 54 g | Fat 4.5 g
