Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wawa Cappuccino 12 Oz-Skim Milk - Nutrition Facts and detailed Analysis
75

Cappuccino 12 Oz-Skim Milk

Wawa - Cappuccino 12 Oz-Skim Milk has a low-calorie, low-carb, low-fat and average-protein content.

With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Wawa - Cappuccino 12 Oz-Skim Milk has been given a composite ranking of 75, and in moderation.

Calorie Breakdown

 Calories from Protein41%
 Calories from Fat0%
 Calories from Carbs59%

Why this is good for you

  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium100 mg4.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10 g3.3%
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol

Sodium 100 mg 4.2%

Total Carbohydrates 10 g 3.3%

Dietary Fiber 0 g

Sugars

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/wawa/cappuccino-12-oz-skim-milk Embed Table:

Related Searches

62

Einstein Bros. Bagels - Caf Latte..

Per 100g | Calories 110
Protein 11 g | Carbs 15 g | Fat 0.5 g

79

Einstein Bros. Bagels - Cappuccino,..

Per 100g | Calories 60
Protein 6 g | Carbs 9 g | Fat 0 g

46

Green Beans Coffee - Granola Cup with..

Per 100g | Calories 285
Protein 11 g | Carbs 54 g | Fat 7 g

68

Ruby's Diner - Large Whole Milk

Per 100g | Calories 220
Protein 12 g | Carbs 17 g | Fat 12 g

74

Wawa - Lobster Bisque - Small

Per 100g | Calories 300
Protein 7 g | Carbs 13 g | Fat 24 g

32

Wawa - Shorti Roll-Buttered-Fresh..

Per 100g | Calories 470
Protein 10 g | Carbs 55 g | Fat 25 g

25

Wawa - Pizza Steak Junior (Provolone)

Per 100g | Calories 280
Protein 19 g | Carbs 33 g | Fat 10 g

85

Wawa - Mocha Mint Latte 12 Oz- 2%..

Per 100g | Calories 280
Protein 7 g | Carbs 54 g | Fat 4.5 g