Watermelon Shooter #2 has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 16.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Watermelon Shooter #2 has been given a composite ranking of 6, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 0% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3.5 mg | 0.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.2 g | 5.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 15.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.35 g | 0.71% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 20.1 g |
Serving size
Amount Per Serving
Calories 52 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 1 mg 0%
Total Carbohydrates 4.6 g 1.5%
Dietary Fiber 0 g
Sugars 4.5 g
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 64
Protein 0 g | Carbs 9.5 g | Fat 0 g
Per 100g | Calories 206
Protein 0.12 g | Carbs 18 g | Fat 0 g
Per 100g | Calories 109
Protein 0 g | Carbs 11.6 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 33.4 g | Fat 5.1 g
Per 100g | Calories 64
Protein 0 g | Carbs 9.5 g | Fat 0 g
Per 100g | Calories 206
Protein 0.12 g | Carbs 18 g | Fat 0 g
Per 100g | Calories 109
Protein 0 g | Carbs 11.6 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 33.4 g | Fat 5.1 g