Watermelon Salad with Lime Dressing 1 has a low-calorie, average-carb, low-fat and low-protein content.
With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Watermelon Salad with Lime Dressing 1, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 0% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.1 mg | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | ||
Dietary Fiber | 0.7 g | 2.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.3 g | 0.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 63 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0.1 mg 0%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0.7 g2.8%
Sugars
Protein 0.3 g 0.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 122
Protein 3.4 g | Carbs 12.5 g | Fat 6.8 g
Per Serving | Calories 59
Protein 0.88 g | Carbs 14.6 g | Fat 0.42 g
Per Serving | Calories 162
Protein 3 g | Carbs 8 g | Fat 14 g
Per Serving | Calories 420
Protein 17 g | Carbs 56 g | Fat 14 g
Per Serving | Calories 188
Protein 10.7 g | Carbs 32.1 g | Fat 2.9 g
Per Serving | Calories 43
Protein 1.2 g | Carbs 6.9 g | Fat 1.6 g