Waterfront Bistro - Pacific White Cooked Shrimp has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17.65 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Waterfront Bistro - Pacific White Cooked Shrimp has been given a composite ranking of 6, and sparingly.
Calorie Breakdown
| Calories from Protein | 100% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- No Saturated Fat
Why this is bad for you
- Very high in Cholesterol
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 23.5 mg | 2.4% | Mid 40% | Average |
| Iron | 0 mg | |||
| Sodium | 200 mg | 8.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 150 mg 50%
Sodium 170 mg 7.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Related Searches
Sea Queen - Medium Cooked Shrimp
Per 100g | Calories 80
Protein 14.3 g | Carbs 0 g | Fat 0.89 g
Member's Mark - Cooked Jumbo Shrimp
Per 100g | Calories 94
Protein 21.2 g | Carbs 0 g | Fat 0 g
Chicken of the Sea - Premium Cooked..
Per 100g | Calories 94
Protein 21.2 g | Carbs 0 g | Fat 0.59 g
Arctic Shores Seafood Company -..
Per 100g | Calories 94
Protein 21.2 g | Carbs 0 g | Fat 1.2 g
Waterfront Bistro - Northern Shrimp..
Per 100g | Calories 94
Protein 21.2 g | Carbs 0 g | Fat 1.2 g
Waterfront Bistro - Black Tiger..
Per 100g | Calories 82
Protein 17.6 g | Carbs 0 g | Fat 0 g
Waterfront Bistro - Shrimp Poblano
Per 100g | Calories 132
Protein 7.4 g | Carbs 21.8 g | Fat 1.5 g
Waterfront Bistro - Shrimp Scampi..
Per 100g | Calories 103
Protein 6.5 g | Carbs 15.3 g | Fat 1.5 g
