Warm Cinnamon Apples Recipe
Warm Cinnamon Apples has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Warm Cinnamon Apples has been given a composite ranking of 39, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 88% |
Why this is good for you
- Very low in Cholesterol
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 34 g | 11.3% | ||
| Dietary Fiber | 2 g | 8% | ||
| Sugars | 29 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2 g | 3.1% | ||
| Saturated Fat | 1 g | 5% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 20 mg 0.8%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 2 g8%
Sugars 29 g
Protein 0 g
Vitamin A 2% Vitamin C 10%
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Warm Chestnut and Apple Salad
Per Serving | Calories 190
Protein 1 g | Carbs 17 g | Fat 13 g
Warm Sweet-Potato Pudding with Apples..
Per Serving | Calories 330
Protein 2 g | Carbs 54 g | Fat 12 g
Warm Apple Walnut Crumble with Spiced..
Per Serving | Calories 780
Protein 5 g | Carbs 93 g | Fat 46 g
Warm Brussels Sprouts with Apples and..
Per Serving | Calories 45
Protein 1 g | Carbs 8 g | Fat 1 g
