Warm Chocolate Cakes with Frangelico Ice Cream has a very high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Warm Chocolate Cakes with Frangelico Ice Cream, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 66% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49 g | 16.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 38 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 46 g | 70.8% | ||
Saturated Fat | 28 g | 140% |
Serving size
Amount Per Serving
Calories 600 Calories from Fat 410
% Daily Value *
Total Fat 46 g 70.8%
Saturated Fat 28 g 140%
Trans Fat
Cholesterol 255 mg 85%
Sodium 15 mg 0.6%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 3 g12%
Sugars 38 g
Protein 5 g 10%
Vitamin A 25% Vitamin C
Calcium 4% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 150
Protein 2 g | Carbs 11 g | Fat 12 g
Per Serving | Calories 140
Protein 4 g | Carbs 19 g | Fat 6 g
Per Serving | Calories 244
Protein 4.2 g | Carbs 35.5 g | Fat 7 g
Per Serving | Calories 147
Protein 5.3 g | Carbs 19.4 g | Fat 5.8 g
Per Serving | Calories 420
Protein 5 g | Carbs 64 g | Fat 17 g
Per Serving | Calories 260
Protein 1 g | Carbs 56 g | Fat 5 g
Per Serving | Calories 580
Protein 7 g | Carbs 70 g | Fat 32 g
Per Serving | Calories 110
Protein 1 g | Carbs 11 g | Fat 7 g