Warheads - Extreme Sour Freezer Pops has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 16.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Warheads - Extreme Sour Freezer Pops has been given a composite ranking of 57, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 36.5 mg | 3.6% | Bottom 30% | Low |
Iron | 0 mg | |||
Potassium | 314.1 mg | 9% | Mid 40% | Average |
Sodium | 158.8 mg | 6.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.5 g | 5.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 16.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 135 mg 5.6%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 14 g
Protein 0 g
Vitamin A 2.1% Vitamin C
Calcium 3.1% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 61
Protein 0 g | Carbs 14 g | Fat 0 g
Per 100g | Calories 61
Protein 0 g | Carbs 14 g | Fat 0 g
Per 100g | Calories 110
Protein 0 g | Carbs 29.3 g | Fat 0 g
Per 100g | Calories 80
Protein 0 g | Carbs 19.6 g | Fat 0 g
Per 100g | Calories 282
Protein 0 g | Carbs 70.5 g | Fat 0 g
Per 100g | Calories 333
Protein 4.8 g | Carbs 76.2 g | Fat 0 g
Per 100g | Calories 343
Protein 0 g | Carbs 88.6 g | Fat 0 g