Warburtons Potato Cakes has a average-calorie, average-carb, average-fat and average-protein content.
With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Warburtons Potato Cakes has been given a composite ranking of 75, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 35% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.4 g | 8.3% |
Serving size
Amount Per Serving
Calories 139 Calories from Fat 49
% Daily Value *
Total Fat 5.4 g 8.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 20 g 6.7%
Dietary Fiber
Sugars
Protein 2.5 g 5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 86
Protein 2 g | Carbs 17 g | Fat 1.3 g
Per 100g | Calories 192
Protein 3 g | Carbs 23 g | Fat 10 g
Per Serving | Calories 372
Protein 5 g | Carbs 35 g | Fat 25 g
Per Serving | Calories 514
Protein 29 g | Carbs 38 g | Fat 28 g
Per 100g | Calories 300
Protein 2 g | Carbs 45 g | Fat 12 g
Per 100g | Calories 340
Protein 4 g | Carbs 68 g | Fat 7 g
Per 100g | Calories 340
Protein 4.7 g | Carbs 54 g | Fat 11.9 g
Per 100g | Calories 284
Protein 3.4 g | Carbs 46 g | Fat 9.8 g