Want-Want - SuperSlim Rice Crisps Sesame has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 75g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Want-Want - SuperSlim Rice Crisps Sesame has been given a composite ranking of 36, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 17% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100 mg | 10% | Top 30% | High |
Iron | 1.8 mg | 10% | Mid 40% | Average |
Sodium | 475 mg | 19.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75 g | 25% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.5 g | 13% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.5 g | 11.5% | Mid 40% | Average |
Saturated Fat | 3 g | 15% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.6 g 3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 95 mg 4%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 0 g
Protein 1.3 g 2.6%
Vitamin A Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 388
Protein 14.1 g | Carbs 77.6 g | Fat 3.6 g
Per 100g | Calories 144
Protein 3.3 g | Carbs 24.4 g | Fat 3.3 g
Per 100g | Calories 457
Protein 10 g | Carbs 68.6 g | Fat 15.7 g
Per 100g | Calories 385
Protein 6.4 g | Carbs 70.5 g | Fat 6.4 g
Per 100g | Calories 490
Protein 3.3 g | Carbs 73.3 g | Fat 20 g
Per 100g | Calories 490
Protein 0 g | Carbs 73.3 g | Fat 20 g
Per 100g | Calories 400
Protein 10 g | Carbs 85 g | Fat 5 g
Per 100g | Calories 400
Protein 5 g | Carbs 80 g | Fat 5 g