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Want-Want Brown Rice Crisps - Nutrition Facts and detailed Analysis
75

Brown Rice Crisps

Want-Want - Brown Rice Crisps has a low-calorie, average-carb, low-fat and low-protein content.

With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Want-Want - Brown Rice Crisps has been given a composite ranking of 75, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat16%
 Calories from Carbs77%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.54 mg3%
Sodium110 mg4.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16 g5.3%
Dietary Fiber2 g8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.4 g2.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.5 g2.3%
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 14

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 110 mg 4.6%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 2 g8%

Sugars

Protein 1.4 g 2.8%

Vitamin A Vitamin C

Calcium Iron 3%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/want_want_brown_rice_crisps_calories Embed Table:

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