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Walt Disney World Mickey Dark Chocolate Bar - Nutrition Facts
6

Mickey Dark Chocolate Bar

Walt Disney World - Mickey Dark Chocolate Bar has a very high-calorie, high-carb, very high-fat and average-protein content.

The food contains 58.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.92 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Walt Disney World - Mickey Dark Chocolate Bar has been given a composite ranking of 6, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat54%
 Calories from Carbs43%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium19.6 mg0.8%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate58.8 g19.6%Top 30%High
Dietary Fiber5.9 g23.5%Top 10%Very High
Sugars49 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.9 g7.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat33.3 g51.3%Top 10%Very High
Saturated Fat19.6 g98%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 153

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 10 g 50%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 10 mg 0.4%

Total Carbohydrates 30 g 10%

Dietary Fiber 3 g12%

Sugars 25 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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