Walnut Dressing 1 has a high-calorie, low-carb, very high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Walnut Dressing 1 has been given a composite ranking of 32, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3 mg | 0.1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 200.4 g | 308.3% | Top 10% | Very High |
Saturated Fat | 25.2 g | 125.9% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 478 Calories from Fat 486
% Daily Value *
Total Fat 54.1 g 83.2%
Saturated Fat 6.8 g 34%
Trans Fat
Cholesterol 0 mg
Sodium 0.8 mg 0.03%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 471
Protein 2.9 g | Carbs 15 g | Fat 46.1 g
Per Serving | Calories 86
Protein 0.5 g | Carbs 4.4 g | Fat 7.4 g
Per Serving | Calories 305
Protein 1.3 g | Carbs 18.8 g | Fat 25.5 g
Per Serving | Calories 494
Protein 6 g | Carbs 0.79 g | Fat 52.6 g
Per Serving | Calories 74
Protein 6.9 g | Carbs 6 g | Fat 2.8 g
Per Serving | Calories 69
Protein 2.5 g | Carbs 3.7 g | Fat 5 g