Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Walmart Traditional Rotisserie Chicken - Nutrition Facts and detailed Analysis
17

Traditional Rotisserie Chicken

Walmart - Traditional Rotisserie Chicken has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 1.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.99 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Walmart - Traditional Rotisserie Chicken has been given a composite ranking of 17, and sparingly.

Calorie Breakdown

 Calories from Protein42%
 Calories from Fat56%
 Calories from Carbs2%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium787.8 mg32.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.18 g0.4%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein20 g40%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.8 g18.1%Top 30%High
Saturated Fat2.9 g14.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 55 mg 18.3%

Sodium 670 mg 27.9%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 17 g 34%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

24

Allens - Rotisserie Chicken

Per 100g | Calories 200
Protein 25.9 g | Carbs 0 g | Fat 10.6 g

13

Food Lion - Rotisserie Chicken

Per 100g | Calories 200
Protein 18.8 g | Carbs 0 g | Fat 14.1 g

31

Tyson - Fully Cooked Rotisserie..

Per 100g | Calories 188
Protein 21.2 g | Carbs 0 g | Fat 11.8 g

11

Rotisserie Chicken (kroger)

Per 100g | Calories 188
Protein 22.3 g | Carbs 0 g | Fat 11.8 g

14

Walmart - Pilgrims Pride Rotisserei..

Per 100g | Calories 212
Protein 17.6 g | Carbs 4.7 g | Fat 12.9 g

39

Walmart - Premium Wheat Dollar Rolls

Per 100g | Calories 367
Protein 10 g | Carbs 66.7 g | Fat 6.7 g

7

Walmart - Walmart Ham

Per 100g | Calories 107
Protein 17.9 g | Carbs 0 g | Fat 3.6 g

7

Walmart - Frozen Precooked Shrimp

Per 100g | Calories 82
Protein 14.1 g | Carbs 0 g | Fat 0 g