Walmart - Tomato Garlic and Onion Chunky Garden Pasta Sauce Francesco Rinaldi has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.61 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Walmart - Tomato Garlic and Onion Chunky Garden Pasta Sauce Francesco Rinaldi has been given a composite ranking of 48, and in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 61% |
Why this is good for you
Why this is bad for you
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 806.5 IU | 16.1% | Top 30% | High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 32.3 mg | 3.2% | Mid 40% | Average |
| Iron | 1.2 mg | 6.5% | Mid 40% | Average |
| Sodium | 516.1 mg | 21.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.7 g | 3.2% | Bottom 30% | Low |
| Dietary Fiber | 0.81 g | 3.2% | Bottom 30% | Low |
| Sugars | 8.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2 g | 3.1% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 22
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium 640 mg 26.7%
Total Carbohydrates 12 g 4%
Dietary Fiber 1 g4%
Sugars 11 g
Protein 2 g 4%
Vitamin A 20% Vitamin C
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Related Searches
Mama Mary's - Pizza Sauce
Per 100g | Calories 71
Protein 1.8 g | Carbs 8.8 g | Fat 2.6 g
Ragu Robusto! - Robusto! Pasta Sauce..
Per 100g | Calories 73
Protein 1.6 g | Carbs 9.8 g | Fat 3.3 g
Frontera - Rustic Ancho Honey..
Per 100g | Calories 88
Protein 0 g | Carbs 20.6 g | Fat 0 g
Southeastern Mills - Gravy Mix Old..
Per 100g | Calories 455
Protein 0 g | Carbs 54.5 g | Fat 27.3 g
Walmart - With Sauce Coconut Curry..
Per 100g | Calories 277
Protein 4.6 g | Carbs 60 g | Fat 3.1 g
Walmart - Honey Graham Squares Family..
Per 100g | Calories 433
Protein 3.3 g | Carbs 83.3 g | Fat 10 g
Walmart - Variety Pack Chewy Granola..
Per 100g | Calories 417
Protein 4.2 g | Carbs 75 g | Fat 12.5 g
Walmart - Chicken Flavor Japanese..
Per 100g | Calories 122
Protein 3.4 g | Carbs 26.3 g | Fat 0.49 g
