Walmart - Symphony Creamy With Almonds and Toffee Chips Milk Chocolate Hershey's has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 55.56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 8.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Walmart - Symphony Creamy With Almonds and Toffee Chips Milk Chocolate Hershey's, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 54% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55.6 g | 18.5% | Top 30% | High |
Dietary Fiber | 2.8 g | 11.1% | Mid 40% | Average |
Sugars | 52.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.3 g | 16.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33.3 g | 51.3% | Top 10% | Very High |
Saturated Fat | 16.7 g | 83.3% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 55 mg 2.3%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 19 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 476
Protein 2.6 g | Carbs 74.1 g | Fat 21.2 g
Per 100g | Calories 480
Protein 5.1 g | Carbs 75.8 g | Fat 17.7 g
Per 100g | Calories 471
Protein 4.7 g | Carbs 65.9 g | Fat 18.8 g
Per 100g | Calories 234
Protein 4.3 g | Carbs 59.6 g | Fat 0 g
Per 100g | Calories 375
Protein 12.5 g | Carbs 75 g | Fat 1.8 g
Per 100g | Calories 77
Protein 4.6 g | Carbs 16.9 g | Fat 0.38 g
Per 100g | Calories 41
Protein 1.6 g | Carbs 8.5 g | Fat 0.2 g
Per 100g | Calories 279
Protein 9.6 g | Carbs 58.7 g | Fat 1.4 g