Walmart - Rotisserie Chicken (traditional) has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 23.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Walmart - Rotisserie Chicken (traditional) has been given a composite ranking of 16, and sparingly.
Calories from Protein | 47% | |
Calories from Fat | 53% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 764.3 mg | 31.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23.5 g | 47% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.1% | Top 30% | High |
Saturated Fat | 2.9 g | 14.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 650 mg 27.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 5.5 g | Carbs 10.6 g | Fat 5.5 g
Per 100g | Calories 233
Protein 29.2 g | Carbs 0 g | Fat 13.1 g
Per 100g | Calories 212
Protein 18.8 g | Carbs 2.35 g | Fat 12.9 g
Per 100g | Calories 123
Protein 21.2 g | Carbs 1.76 g | Fat 1.8 g
Per 100g | Calories 168
Protein 17.6 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 260
Protein 10 g | Carbs 48 g | Fat 2 g
Per 100g | Calories 165
Protein 2.4 g | Carbs 23.5 g | Fat 5.9 g
Per 100g | Calories 220
Protein 4 g | Carbs 5 g | Fat 20 g