Walmart - Red Beans in Chili Sauce Mild Chili Beans Bush's Best has a low-calorie, average-carb, low-fat and average-protein content.
if( 16.92 != 0.0 ){?>The food contains 16.92g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 4.62 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "low" == "high" or "average" == "low" and "low" == "low" ){?> On top of that, }else{?> Not only that,}?> the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Walmart - Red Beans in Chili Sauce Mild Chili Beans Bush's Best has been given a composite ranking of 90, and on a regular basis.
Calories from Protein | 21% | |
Calories from Fat | 4% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 76.9 IU | 1.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 76.9 mg | 7.7% | Mid 40% | Average |
Iron | 1.4 mg | 7.7% | Mid 40% | Average |
Potassium | 284.6 mg | 8.1% | Mid 40% | Average |
Sodium | 369.2 mg | 15.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.9 g | 5.6% | Mid 40% | Average |
Dietary Fiber | 5.4 g | 21.5% | Top 30% | High |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.6 g | 9.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.38 g | 0.59% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 105 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol
Sodium 480 mg 20%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 7 g28%
Sugars 1 g
Protein 6 g 12%
Vitamin A 2% Vitamin C
Calcium 10% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 92
Protein 6.2 g | Carbs 16.2 g | Fat 1.5 g
Per 100g | Calories 353
Protein 24.7 g | Carbs 63.5 g | Fat 1.8 g
Per 100g | Calories 49
Protein 5 g | Carbs 1.4 g | Fat 2.8 g
Per 100g | Calories 96
Protein 6.4 g | Carbs 16.7 g | Fat 0 g
Per 100g | Calories 375
Protein 12.5 g | Carbs 75 g | Fat 1.8 g
Per 100g | Calories 350
Protein 17.5 g | Carbs 60 g | Fat 6.3 g
Per 100g | Calories 79
Protein 4.2 g | Carbs 10.4 g | Fat 2.5 g
Per 100g | Calories 260
Protein 8 g | Carbs 48 g | Fat 4 g