Walmart - Ragu Old World Style Mushroom has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Walmart - Ragu Old World Style Mushroom, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 40% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 32 mg | 3.2% | Mid 40% | Average |
Iron | 0.58 mg | 3.2% | Bottom 30% | Low |
Sodium | 600 mg | 25% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.4 g | 2.1% | Bottom 30% | Low |
Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
Sugars | 4.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.4 g | 3.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium 750 mg 31.3%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 2 g 4%
Vitamin A 8% Vitamin C 4%
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 80
Protein 0.88 g | Carbs 5.3 g | Fat 6.2 g
Per 100g | Calories 83
Protein 1.5 g | Carbs 15.7 g | Fat 2.2 g
Per 100g | Calories 40
Protein 0.9 g | Carbs 6.2 g | Fat 1.8 g
Per 100g | Calories 455
Protein 0 g | Carbs 54.5 g | Fat 27.3 g
Per 100g | Calories 250
Protein 7.1 g | Carbs 50 g | Fat 3.6 g
Per 100g | Calories 393
Protein 10.7 g | Carbs 78.6 g | Fat 5.4 g
Per 100g | Calories 308
Protein 7.7 g | Carbs 61.5 g | Fat 3.8 g
Per 100g | Calories 308
Protein 7.7 g | Carbs 51.3 g | Fat 7.7 g