Walmart - Patak'S Original Spicy Ginger and Garlic Mild Marinade and Grill Sauce has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Walmart - Patak'S Original Spicy Ginger and Garlic Mild Marinade and Grill Sauce has been given a composite ranking of 53, and in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 65% |
Why this is good for you
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 3833.3 mg | 159.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20 g | 6.7% | Mid 40% | Average |
| Dietary Fiber | 6.7 g | 26.7% | Top 10% | Very High |
| Sugars | 6.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.3 g | 6.7% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.3 g | 5.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1150 mg 47.9%
Total Carbohydrates 6 g 2%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Creamland - Green Chile Dip
Per 100g | Calories 194
Protein 3.2 g | Carbs 6.5 g | Fat 19.4 g
FreshDirect - Indian Tikka Masala..
Per 100g | Calories 158
Protein 2.5 g | Carbs 9.2 g | Fat 13.3 g
Pasta Reale - Joubã¨Re Bread..
Per 100g | Calories 126
Protein 3.3 g | Carbs 11.1 g | Fat 7.6 g
Creamland - French Onion Dip
Per 100g | Calories 194
Protein 3.2 g | Carbs 6.5 g | Fat 19.4 g
Walmart - Snickersminis Mix Chocolate..
Per 100g | Calories 472
Protein 8.3 g | Carbs 61.1 g | Fat 22.2 g
Walmart - D'Italiano Real Italian..
Per 100g | Calories 267
Protein 11.1 g | Carbs 48.9 g | Fat 3.3 g
Walmart - Betty Crocker Warm Delights..
Per 100g | Calories 389
Protein 6.3 g | Carbs 64.2 g | Fat 12.6 g
Walmart - American Beauty Oven Ready..
Per 100g | Calories 357
Protein 12.5 g | Carbs 75 g | Fat 1.8 g
