Walmart - Old Fashioned Lemon Pie (mini Pie) has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 43.86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.51 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Walmart - Old Fashioned Lemon Pie (mini Pie) has been given a composite ranking of 33, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 51% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 289.5 mg | 12.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 43.9 g | 14.6% | Top 30% | High |
| Dietary Fiber | 4.4 g | 17.5% | Top 10% | Very High |
| Sugars | 14.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.5 g | 27% | Top 30% | High |
| Saturated Fat | 7.9 g | 39.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 380 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 15 mg 5%
Sodium 330 mg 13.8%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 5 g20%
Sugars 17 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Walmart - Old Fashioned Blueberry Pie
Per 100g | Calories 333
Protein 3.5 g | Carbs 45.6 g | Fat 15.8 g
Walmart - Old Fashioned Chocolate..
Per 100g | Calories 377
Protein 3.5 g | Carbs 49.1 g | Fat 20.2 g
Old Fashioned Foods - Pumpkin Pie
Per 100g | Calories 325
Protein 3.5 g | Carbs 43 g | Fat 16.7 g
Walmart - Lemon Pepper Rotisserie..
Per 100g | Calories 212
Protein 22.3 g | Carbs 0 g | Fat 14.1 g
Walmart - Cheese Bread Rolls
Per 100g | Calories 265
Protein 12.3 g | Carbs 37 g | Fat 7.1 g
Walmart - Chef Salad
Per 100g | Calories 140
Protein 4 g | Carbs 4 g | Fat 12 g
Walmart - Pork Loin Boneless Center..
Per 100g | Calories 185
Protein 17.6 g | Carbs 0.88 g | Fat 12.3 g
