Walmart - Nuggets With Almonds Milk Chocolate Hershey's has a very high-calorie, high-carb, very high-fat and high-protein content. It is a good source of Calcium.
The food contains 52.63g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 10.53 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Walmart - Nuggets With Almonds Milk Chocolate Hershey's has been given a composite ranking of 7, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 55% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 210.5 mg | 21.1% | Top 30% | High |
Iron | 0.95 mg | 5.3% | Mid 40% | Average |
Sodium | 78.9 mg | 3.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52.6 g | 17.5% | Mid 40% | Average |
Dietary Fiber | 2.6 g | 10.5% | Mid 40% | Average |
Sugars | 42.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.5 g | 21.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34.2 g | 52.6% | Top 10% | Very High |
Saturated Fat | 15.8 g | 78.9% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 30 mg 1.3%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 16 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 8% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 333
Protein 0 g | Carbs 88.9 g | Fat 0 g
Per 100g | Calories 385
Protein 0 g | Carbs 89.7 g | Fat 0 g
Per 100g | Calories 453
Protein 2.5 g | Carbs 78.1 g | Fat 15.1 g
Per 100g | Calories 476
Protein 5.3 g | Carbs 63.5 g | Fat 23.8 g
Per 100g | Calories 33
Protein 2.9 g | Carbs 1.67 g | Fat 1.7 g
Per 100g | Calories 383
Protein 4.3 g | Carbs 55.3 g | Fat 17 g
Per 100g | Calories 233
Protein 7 g | Carbs 48.8 g | Fat 2.3 g
Per 100g | Calories 400
Protein 8.6 g | Carbs 71.4 g | Fat 11.4 g