Walmart - Nong Shim Bowl Noodle - Hot and Spicy Flavor has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 58.14g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Walmart - Nong Shim Bowl Noodle - Hot and Spicy Flavor has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 53% |
Why this is good for you
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin C | 5.6 mg | 9.3% | Top 30% | High |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 58.1 g | 19.4% | Top 30% | High |
| Dietary Fiber | 2.3 g | 9.3% | Mid 40% | Average |
| Sugars | 2.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.3 g | 18.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18.6 g | 28.6% | Top 30% | High |
| Saturated Fat | 7 g | 34.9% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol
Sodium 920 mg 38.3%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 4 g 8%
Vitamin A Vitamin C 4%
Calcium Iron 4%
*Based on a 2000 Calorie diet
Related Searches
President's Choice Blue Menu - Blue..
Per 100g | Calories 32
Protein 1.6 g | Carbs 4.8 g | Fat 0.8 g
Walmart - Soup Cream of Mushroom..
Per 100g | Calories 83
Protein 0.83 g | Carbs 7.5 g | Fat 5 g
Hy-Vee - Soup Classics Soup..
Per 100g | Calories 50
Protein 2.5 g | Carbs 7.6 g | Fat 1.3 g
Pasta Reale - Joubere Organic Leek..
Per 100g | Calories 49
Protein 1.1 g | Carbs 6 g | Fat 2.4 g
Walmart - Enriched MacAroni Product..
Per 100g | Calories 370
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g
Walmart - Enriched MacAroni Product..
Per 100g | Calories 375
Protein 12.5 g | Carbs 75 g | Fat 1.8 g
Walmart - Chef Boyardee Cheesy Burger..
Per 100g | Calories 79
Protein 3.6 g | Carbs 11.9 g | Fat 2 g
Walmart - Mini in Tomato and Meat..
Per 100g | Calories 95
Protein 3.2 g | Carbs 13.1 g | Fat 3.2 g
