Walmart - Myojo Chukazanmai Japanese Style Soybean Paste Flavor Noodles has a high-calorie, high-carb, average-fat and average-protein content.
The food contains 65.14g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Walmart - Myojo Chukazanmai Japanese Style Soybean Paste Flavor Noodles has been given a composite ranking of 11, and sparingly.
Calories from Protein | 10% | |
Calories from Fat | 20% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 91.7 IU | 1.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 36.7 mg | 3.7% | Mid 40% | Average |
Iron | 0.99 mg | 5.5% | Mid 40% | Average |
Sodium | 2899.1 mg | 120.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65.1 g | 21.7% | Top 30% | High |
Dietary Fiber | 2.8 g | 11% | Mid 40% | Average |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.2 g | 18.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.3 g | 12.7% | Mid 40% | Average |
Saturated Fat | 2.3 g | 11.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 410 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol
Sodium 3160 mg 131.7%
Total Carbohydrates 71 g 23.7%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 10 g 20%
Vitamin A 2% Vitamin C
Calcium 4% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 88
Protein 2.2 g | Carbs 8.4 g | Fat 5.3 g
Per 100g | Calories 40
Protein 2.4 g | Carbs 6 g | Fat 0.8 g
Per 100g | Calories 49
Protein 3 g | Carbs 6.8 g | Fat 1.1 g
Per 100g | Calories 57
Protein 4.6 g | Carbs 3.6 g | Fat 2.6 g
Per 100g | Calories 395
Protein 2.3 g | Carbs 81.4 g | Fat 8.1 g
Per 100g | Calories 606
Protein 6.1 g | Carbs 42.4 g | Fat 48.5 g
Per 100g | Calories 393
Protein 14.3 g | Carbs 71.4 g | Fat 5.4 g
Per 100g | Calories 458
Protein 3.5 g | Carbs 66.9 g | Fat 17.6 g