Walmart - Mother'S Butter Top Enriched Bread has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 51.85g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Walmart - Mother'S Butter Top Enriched Bread has been given a composite ranking of 59, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 12% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51.9 g | 17.3% | Mid 40% | Average |
Dietary Fiber | 3.7 g | 14.8% | Top 30% | High |
Sugars | 7.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.4 g | 14.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.7 g | 5.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 130 mg 5.4%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 275
Protein 7.5 g | Carbs 52.5 g | Fat 2.5 g
Per 100g | Calories 263
Protein 10.5 g | Carbs 52.6 g | Fat 1.8 g
Per 100g | Calories 247
Protein 8.8 g | Carbs 51.1 g | Fat 0.9 g
Per 100g | Calories 246
Protein 10.6 g | Carbs 49.3 g | Fat 2.6 g
Per 100g | Calories 412
Protein 2.9 g | Carbs 85.3 g | Fat 7.4 g
Per 100g | Calories 194
Protein 8.3 g | Carbs 44.4 g | Fat 1.4 g
Per 100g | Calories 117
Protein 3.9 g | Carbs 14.1 g | Fat 5.1 g
Per 100g | Calories 281
Protein 9.4 g | Carbs 56.3 g | Fat 3.1 g