Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Walmart Giant Sliced Bread Sunbeam - Nutrition Facts and detailed Analysis
64

Giant Sliced Bread Sunbeam

Walmart - Giant Sliced Bread Sunbeam has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 44.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.16 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Walmart - Giant Sliced Bread Sunbeam, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat11%
 Calories from Carbs75%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium122.4 mg12.2%Top 30%High
Iron2.9 mg16.3%Top 30%High
Sodium571.4 mg23.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate44.9 g15%Mid 40%Average
Dietary Fiber2 g8.2%Mid 40%Average
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.2 g16.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.1 g4.7%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 13

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat

Trans Fat

Cholesterol

Sodium 280 mg 11.7%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium 6% Iron 8%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

54

Wonder Bread - Cinnamon Raisin Bread

Per 100g | Calories 282
Protein 7 g | Carbs 52.8 g | Fat 5.3 g

24

Pillsbury - Quick Bread Cranberry

Per 100g | Calories 380
Protein 6.3 g | Carbs 79.1 g | Fat 4.7 g

54

D'Ambrosio Rolls - Rolls Kaiser

Per 100g | Calories 258
Protein 9.1 g | Carbs 53 g | Fat 2.3 g

70

Eating Right - Bread Quinoa..

Per 100g | Calories 229
Protein 8.8 g | Carbs 44 g | Fat 4.4 g

34

Walmart - Chicken Noodle R and W..

Per 100g | Calories 50
Protein 2.5 g | Carbs 6.7 g | Fat 1.7 g

19

Walmart - Super Moist Triple..

Per 100g | Calories 386
Protein 4.5 g | Carbs 75 g | Fat 9.1 g

8

Walmart - Spicy Tofu Crystal Noodle..

Per 100g | Calories 426
Protein 8.8 g | Carbs 60.3 g | Fat 16.2 g

30

Walmart - Froot Loops Marshmallow..

Per 100g | Calories 400
Protein 3.3 g | Carbs 90 g | Fat 3.3 g