Walmart - Garlic Bread Great Value has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 43.86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.77 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Walmart - Garlic Bread Great Value, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 55% |
Why this is good for you
Why this is bad for you
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 43.9 g | 14.6% | Mid 40% | Average |
| Dietary Fiber | 1.8 g | 7% | Mid 40% | Average |
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.8 g | 17.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.3 g | 18.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium 410 mg 17.1%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Freihofer's - Soft Rye Bread Seeded
Per 100g | Calories 268
Protein 6.7 g | Carbs 50.3 g | Fat 5 g
Franz - Deli Sourdough Deli and..
Per 100g | Calories 240
Protein 8 g | Carbs 46 g | Fat 3 g
Walmart - Dark Pump Pumpernickel..
Per 100g | Calories 250
Protein 9.4 g | Carbs 46.9 g | Fat 3.1 g
King of Pita Bakery - Pitas White..
Per 100g | Calories 302
Protein 11.5 g | Carbs 59.6 g | Fat 1.9 g
Walmart - Golden Wheat Homestyle..
Per 100g | Calories 295
Protein 6.6 g | Carbs 45.9 g | Fat 9.8 g
Walmart - Whole Grain White Ultra..
Per 100g | Calories 246
Protein 8.8 g | Carbs 49.1 g | Fat 2.6 g
Walmart - Milk Chocolate Super Moist..
Per 100g | Calories 395
Protein 4.7 g | Carbs 79.1 g | Fat 7 g
Walmart - Dark Pump Pumpernickel..
Per 100g | Calories 250
Protein 9.4 g | Carbs 46.9 g | Fat 3.1 g
