Flour Multi-Grain Soft Taco Size Tortillas Mission

Walmart - Flour Multi-Grain Soft Taco Size Tortillas Mission has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.

The food contains 46.94g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Walmart - Flour Multi-Grain Soft Taco Size Tortillas Mission has been given a composite ranking of 68, and in moderation.