Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Walmart Ecce Panis Simple Neo Tuscan Boule Bread - Nutrition Facts
54

Ecce Panis Simple Neo Tuscan Boule Bread

Walmart - Ecce Panis Simple Neo Tuscan Boule Bread has a average-calorie, high-carb, low-fat and average-protein content.

The food contains 50.88g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.77 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Tuscan cuisine. Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Walmart - Ecce Panis Simple Neo Tuscan Boule Bread, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat6%
 Calories from Carbs80%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Iron3.2 mg17.5%Top 30%High
Sodium614 mg25.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate50.9 g17%Mid 40%Average
Dietary Fiber1.8 g7%Mid 40%Average
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.8 g17.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat

Trans Fat

Cholesterol

Sodium 350 mg 14.6%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron 10%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

58

Bunny - Buns Restaurant Style

Per 100g | Calories 282
Protein 8.1 g | Carbs 54.4 g | Fat 3 g

72

Walmart - Arnold Bread Country..

Per 100g | Calories 233
Protein 14 g | Carbs 46.5 g | Fat 1.2 g

78

Ener-G - Yeast Free Loaf Brown Rice

Per 100g | Calories 222
Protein 2.2 g | Carbs 37.8 g | Fat 7.8 g

59

Walmart - Gardner'S Made With Sof..

Per 100g | Calories 269
Protein 7.7 g | Carbs 53.8 g | Fat 1.9 g

27

Walmart - Natural MacAroni and Cheese..

Per 100g | Calories 380
Protein 14.1 g | Carbs 66.2 g | Fat 5.6 g

72

Walmart - Arnold Bread Country..

Per 100g | Calories 233
Protein 14 g | Carbs 46.5 g | Fat 1.2 g

59

Walmart - Gardner'S Made With Sof..

Per 100g | Calories 269
Protein 7.7 g | Carbs 53.8 g | Fat 1.9 g

21

Walmart - Yellow Corn Muffin Mix..

Per 100g | Calories 405
Protein 5.4 g | Carbs 73 g | Fat 9.5 g