Walmart - Double Dippers Milk Chocolate Covered Peanuts Candy Brach's has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 57.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Walmart - Double Dippers Milk Chocolate Covered Peanuts Candy Brach's has been given a composite ranking of 6, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 50% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 50 mg | 5% | Mid 40% | Average |
Iron | 1.8 mg | 10% | Mid 40% | Average |
Sodium | 162.5 mg | 6.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.5 g | 19.2% | Top 30% | High |
Dietary Fiber | 5 g | 20% | Top 30% | High |
Sugars | 47.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | Top 10% | Very High |
Saturated Fat | 15 g | 75% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 65 mg 2.7%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 2 g8%
Sugars 19 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 349
Protein 2.6 g | Carbs 82 g | Fat 0.4 g
Per 100g | Calories 357
Protein 4.8 g | Carbs 78.6 g | Fat 0 g
Per 100g | Calories 466
Protein 4.9 g | Carbs 73.5 g | Fat 19.6 g
Per 100g | Calories 424
Protein 2.4 g | Carbs 61.2 g | Fat 21.2 g
Per 100g | Calories 42
Protein 1.7 g | Carbs 7.9 g | Fat 0.21 g
Per 100g | Calories 286
Protein 7.1 g | Carbs 57.1 g | Fat 1.8 g
Per 100g | Calories 372
Protein 9.3 g | Carbs 74.4 g | Fat 5.8 g
Per 100g | Calories 90
Protein 6.3 g | Carbs 13.3 g | Fat 1.4 g