Walmart - Cream Style Sweet Corn Great Value has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 16.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Walmart - Cream Style Sweet Corn Great Value has been given a composite ranking of 64, and in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 83% |
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin C | 1.9 mg | 3.2% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Iron | 0.29 mg | 1.6% | Bottom 30% | Low |
| Potassium | 120 mg | 3.4% | Bottom 30% | Low |
| Sodium | 320 mg | 13.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.8 g | 5.6% | Mid 40% | Average |
| Dietary Fiber | 0.8 g | 3.2% | Bottom 30% | Low |
| Sugars | 7.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.8 g | 1.2% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 400 mg 16.7%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 9 g
Protein 2 g 4%
Vitamin A Vitamin C 4%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Santiam - Classic Green Beans Fancy..
Per 100g | Calories 21
Protein 0 g | Carbs 4.3 g | Fat 0 g
Native Forest - Natural Artichoke..
Per 100g | Calories 31
Protein 1.8 g | Carbs 5.3 g | Fat 0 g
Shurfine - Southern Style Potatoes..
Per 100g | Calories 170
Protein 2.4 g | Carbs 24.2 g | Fat 7.3 g
Winn-Dixie - Green Lima Beans
Per 100g | Calories 74
Protein 3.3 g | Carbs 14 g | Fat 0.4 g
Walmart - Lowfat Milkshake Chocolate..
Per 100g | Calories 45
Protein 2.3 g | Carbs 8.4 g | Fat 0.97 g
Walmart - Moist Deluxe German..
Per 100g | Calories 419
Protein 4.7 g | Carbs 81.4 g | Fat 8.1 g
Walmart - Mild Fruity Sauce With Red..
Per 100g | Calories 72
Protein 0.8 g | Carbs 10.4 g | Fat 2.4 g
Walmart - Fideos
Per 100g | Calories 375
Protein 12.5 g | Carbs 75 g | Fat 1.8 g
